About Essência Viva

Welcome to Essência Viva, a space dedicated to inspiring a life of balance, natural well-being, and inner harmony.

I’m André Diniz, a digital creator passionate about holistic health, spirituality, and the freedom to live and work from anywhere in the world. I created Essência Viva to share the tools, insights, and rituals that helped me reconnect with my true self and build a healthier, more intentional life.

Our Mission

To guide people toward emotional and energetic balance through natural practices, mindful choices, and conscious living.

What You’ll Find Here

At Essência Viva, you’ll discover content and resources on:

• Mindful eating and plant-based healing

• Emotional wellness and energy alignment

• Spiritual rituals and ancient wisdom

• Holistic self-care for the body and mind

Who This Is For

Whether you’re starting your holistic journey or already live a conscious lifestyle, this space is for you.

Let’s explore the pillars of holistic wellness together and live more freely — from the inside out.

📩 Feel free to contact us at DinizVision@hotmail.com for questions or to follow our journey as we grow and share new content.